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Monday - Thursday 9:30 a.m. - 8:00 p.m.
Friday 9:30 a.m. - 5:00 p.m.
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TU Fitness Program: Web Resources

Get the most current research, activities, recipes, and other helpful facts in getting Fit and Friendly.

Activities Conversion Chart

Food Conversion List


SparkPeople's mission is to SPARK millions of people to live healthier lives and reach their goals.

Web Resources

Reference Sources available on the Web:

The Internet provides a great amount of information in the area of Exercise and Wellness.  Listed below are some of the most well-established collections:


News Feed: MSNBC News

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Subject Guide

Rita Howell's picture
Rita Howell
McFarlin Library, The University of Tulsa
2933 E. 6th St.
Tulsa, OK 74104-3123